Winters are a stressful time at our house.
Richard, (aka, hubby), has increased back pain due to many
factors: the cold weather, the extra activities from the holidays, the
increased stress due to the holidays and, of course, the denial that the pain has
increased. Not to mention not remembering this happens Every. Single. Year.
For my part, my job is extra stressful from November through
January. Year-end projects are a
nightmare and ever since getting appendicitis a few Januarys ago, my co-workers
and I joke that I lose body parts during year-end. Add in the stress of the extra activities
(yes, I know, I bring on a lot myself with my wild
ideas about holiday decorating), and, of course, the denial that the pain
my husband feels has increased. Not to
mention not remembering this happens Every. Single. Year.
This year, we have the additional responsibility (which,
yes, is stressful) of caring for Robert in our home. We haven’t yet experienced
a full year of Robert living with us so we’re still working through routines,
helping with his ADLs (activities of daily living), keeping him well so he’s
not in the hospital or dealing with his hospitalizations (three since he moved
in).
Oh, yeah.
I also flunked
my stress test which meant having to do another, more intense stress test
which really stressed me out.
Richard’s pain keeps him up at night and going months
without a decent night sleep is stressful on everyone. He has tried sleeping
pills which are not working; he has tried meditation which doesn’t make him
calm or sleepy; he has tried staying up all day without napping but that only
makes him crankier because he still can’t sleep at night. His doctor is going
to have him do another sleep study but who knows when that will be scheduled.
Even though I can generally sleep through anything, his
restlessness and periods of wakefulness throughout the night is starting to
wear me out. It is taking a greater toll
on Richard, of course, but we both need him to get some sleep.
I wake up every morning knowing he is in pain (him bending
over in pain and moving extra slow are a couple of clues). I wake up knowing that he barely got any
sleep yet I persist in asking, “How did you sleep?”
Either I am an optimist or a glutton for punishment but I
have no idea why I ask this other than I just want to hear that he slept well –
for once!
I want Richard to sleep.
I want his pain under control – after all, we went through a horrible
ordeal in September due to something that is supposed to keep his pain
under control.
It isn’t and I demand a refund! (Insert stomping feet and screaming tantrum
here.)
Okay, it’s not that easy but shouldn’t something that can
possibly put his life at risk be more effective? We’re
afraid to stop using the intrathecal pain pump (I say “we” because we’re in
this together) because of the exponential pain he feels without it.
Yet, he uses it and still has extreme pain. And stress. And
lack of sleep. All causing more pain.
It is a terrible, terrible cycle – one which I can’t seem to
change but am wracking my brain for ideas.
Today, I took drastic step #1: I got a massage and a facial
to deal with my own stress level.
Today, I also talked with Richard and told him I was taking
a drastic step to see if it would help his sleep. Because if he gets some sleep, his pain will
eventually lessen which will lessen the stress we’re under because of this
awful pain.
Drastic step #2: Tonight,
I am taking my pillows (and the dogs) to the room down the hall so that Richard
has the best shot possible at getting some sleep.
It’s a drastic measure and not a permanent one but I do hope
to hear a different answer to my question, “How did you sleep?” (See above re
glutton for punishment.)
The answer won’t be different after one night. It might not even be different after several
nights. But we need to try anything at
this point.
The pain needs to get under control.
I’d love to hear what you’ve done when you’ve come to the
end of your rope. What have been your
drastic measures?
2 comments:
Oh Trish.... isn't life grand as a caregiver? I can't imagine the stress that you go through caring for two people. I am so glad that you took the time to get a massage and facial I bet that was heaven. I have decided I need something for the stress too but I think I will get a hobby something that will allow me to be creative.
I hope that there will be a solution for Richard's pain. I know how hard it is to watch someone go through pain. When Nicole is in pain she doesn't sleep well either and like you I ask Nicole every day how she slept. Most of the time she sleeps well. She just go to sleep and she doesn't nap at all.
You, Richard and Robert are all an inspiration to me.
Hugs:o)
Jane
Jane, Thank you so much for commenting. You have so much of your own stuff to deal with. I hope you and Nicole are doing well! Love!
Post a Comment